Search

Item Details

95 Habits of Happy & Healthy People Audiobook - Download

Item: 148865   Model: ZCDEW8KNGR5B4ND
$2.99 Each

Pickup today

,

Out of stock online

Pickup today

,

Check another store

Pickup today

,

Check another store

Available online only

Buy in store today

,

Check another store

Out of stock online

Buy in store today

,

Check another store

Available in-store only

Free Shipping

  • Daily routine
  • What they worry about
  • What they do not concern themselves with

The best audiobook on what healthy and happy people actually do to reach this state.

95 Habits of Healthy & Happy People was created from research about what these people actually do. Primarily they live a balanced life without smoking, moderate drinking and eating, and a small amount of exercise every day. There is more. The author points out these people focus on everything in balance, or in moderation as the ancient Greeks said. It is what he expected to find but was surprised by the uniformity of habits among these people. The audiobook goes into substantial detail about eating habits, sleeping patterns, exercise, and an effort at calm, stress-free life. A must listen for everyone interested in good health and wellness for themselves and their family.

  • Daily routine
  • What they worry about
  • What they do not concern themselves with
  • Food
  • Exercise
  • Sleep
  • Socializing
  • 95 Tips

Education Subject MatterGeneral Learning

AudienceTeachers

Media FormatDownload

The product was not found. Please verify the sku and try again.