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Fitbit One Wireless Activity and Sleep Tracker in Black - Get fit. Sleep better. All in the One.
For more insight into your health, the Fitbit One Wireless Activity Plus Sleep Tracker provides the information you need. During the day, this activity and sleep tracker monitors your activities, such as steps taken, calories burned, stairs climbed and distance covered. At night, it records the number of hours you sleep and sleep quality. It syncs automatically, so all your stats are available on your PC, tablet and smartphone.
You continued good health depends on more than what you do during the day with our exercise routine, for example, or even your diet. What happens at night is just as important. Healthy sleep is key to long-term vitality. The Fitbit One Wireless Activity Plus Sleep Tracker gives you the information you need, day and night, to stay healthy.
Keep Track 24 Hours a Day
You know what you do during the day. You might have a regular exercise routine and a diet you stick to religiously. But what about the nighttime? How well do you sleep? Good sleep is as important as healthy exercise and diet. The Fitbit activity and sleep tracker tells you what's happening day and night. It tracks the number of steps you take, calories you burn, the distance you travel and the stairs you climb. But it also tells you how many hours you sleep and, just as important, the quality of your sleep. It even wakes you in the morning.
Let Fitbit Do the Record Keeping
One of the stumbling blocks that can get in the way of a program aimed at maintaining good health is keeping track of what you do and how you're doing. The Fitbit activity and sleep tracker makes it easy. It automatically syncs your activity and sleep stats to your PC, tablet or smartphone. Just check them when you want.
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